Finding Strength in Unexpected Places: Navigating New Motherhood with a Surprising Ally
The postpartum period can be an isolating time for a new mother. Even as a therapist, I struggled during this time. As I look back now, I had an unexpected ally along the way.
How can I prevent postpartum depression?
While we may not be able to completely prevent postpartum depression, there are things we can do to minimize the risk.