Balancing Everything and Losing Yourself: Burnout in Motherhood
Feeling depleted as a parent? Learn how burnout shows up, how rest begins, and how a Georgia therapist can support your healing and reconnection.
“Is This Normal?”: Support for New Parents from our Georgia Therapists
Feeling overwhelmed as a new parent? You’re not alone. Learn how therapy in Georgia can support you through the early days of parenthood.
Making the Best of Motherhood: A Therapist’s Guide to Staying Calm in Chaos
Decatur therapist, Kayla Burch, shares her insights about maintaining her own calm while parenting multiple children.
Finding Strength in Unexpected Places: Navigating New Motherhood with a Surprising Ally
The postpartum period can be an isolating time for a new mother. Even as a therapist, I struggled during this time. As I look back now, I had an unexpected ally along the way.
From Baby Blues to Postpartum Depression: Understanding Maternal Mental Health with a Decatur Therapist
Decatur Therapist's Guide to Identifying Postpartum Depression and Anxiety: 8 Crucial Questions to Evaluate Your Risk
8 Questions to evaluate your risk of postpartum depression
How can I prevent postpartum depression?
While we may not be able to completely prevent postpartum depression, there are things we can do to minimize the risk.