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Making the Best of Motherhood: A Therapist’s Guide to Staying Calm in Chaos
Decatur therapist, Kayla Burch, shares her insights about maintaining her own calm while parenting multiple children.
![Finding Strength in Unexpected Places: Navigating New Motherhood with a Surprising Ally](https://images.squarespace-cdn.com/content/v1/624739420b13da087bb5ae90/1716229578295-LGIFNBPEQJQGOH9QL27R/My+Unexpected+Postpartum+Ally.png)
Finding Strength in Unexpected Places: Navigating New Motherhood with a Surprising Ally
The postpartum period can be an isolating time for a new mother. Even as a therapist, I struggled during this time. As I look back now, I had an unexpected ally along the way.
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From Baby Blues to Postpartum Depression: Understanding Maternal Mental Health with a Decatur Therapist
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Decatur Therapist's Guide to Identifying Postpartum Depression and Anxiety: 8 Crucial Questions to Evaluate Your Risk
8 Questions to evaluate your risk of postpartum depression
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How can I prevent postpartum depression?
While we may not be able to completely prevent postpartum depression, there are things we can do to minimize the risk.